The first day of my healthy life.

After reading, last week, a lot of written information about Herbalife, about its products and about its opportunities, I decided to try out the product that was in the starter package on May 1, 2019 and put it to the test, a new month, a new beginning.

This is me today with a belly and fat on the sides.

And below my side profile.

Slimming a little will certainly not hurt.

Checking my weight.

My father [ 79 years ] now weighs 116 kg., I want to avoid that.

And also measure my abdominal circumference at the height of my belly button.

That may clearly be a bit less so that I can fit in my pants again.

And now my first healthy breakfast, here are the ingredients in an unopened state.

Formula 1 Nutritional shake + 300 ml. Soy milk + Shaker.

After opening everything, this is the result.

The shake first had a few chunks, it was written on the packaging to shake well and this was the result.

And now the milk in the shaker.

Mmmmhhhh, it all smells really good.

And now take one full measure from the shake.

F1PDM/28cc

Now close the shaker and shake and shake again and shake again.

And my first shake is ready.

I made this first shake using regular soy milk and the F1 nutritional shake with vanilla flavor, so just very basic and the taste was for me a 8/10.

I also bought soy milk with banana flavor and soy milk with chocolate flavor and I will also test these in the coming days, maybe that taste will improve to a 9/10 or a 10/10.

It was also recommended in the literature to drink at least 2 liters of water a day, but I was unable to do so on my first day, I drank 2 coffees and 1.5 liters of water today.