- Gino Harteel
The first day of my healthy life.
After reading, last week, a lot of written information about Herbalife, about its products and about its opportunities, I decided to try out the product that was in the starter package on May 1, 2019 and put it to the test, a new month, a new beginning.

And below my side profile.

Checking my weight.
![My father [ 79 years ] now weighs 116 kg., I want to avoid that.](https://static.wixstatic.com/media/80324d_5e8e863c9ce44e19866ee1a83d286f09~mv2_d_1960_4032_s_2.jpg/v1/fill/w_1000,h_2057,al_c,q_90,usm_0.66_1.00_0.01/80324d_5e8e863c9ce44e19866ee1a83d286f09~mv2_d_1960_4032_s_2.jpg)
And also measure my abdominal circumference at the height of my belly button.

And now my first healthy breakfast, here are the ingredients in an unopened state.

After opening everything, this is the result.

And now the milk in the shaker.

And now take one full measure from the shake.

Now close the shaker and shake and shake again and shake again.

I made this first shake using regular soy milk and the F1 nutritional shake with vanilla flavor, so just very basic and the taste was for me a 8/10.
I also bought soy milk with banana flavor and soy milk with chocolate flavor and I will also test these in the coming days, maybe that taste will improve to a 9/10 or a 10/10.
It was also recommended in the literature to drink at least 2 liters of water a day, but I was unable to do so on my first day, I drank 2 coffees and 1.5 liters of water today.